From human doing to human being
by Inti Bens
It became so trendy to DO yoga; We got so amazed by it that we improved it, changed it, renamed it, until we forgot what it means. It is important to understand what we do and why we do it. Every aspect of life, the way we eat, smell, listen, walk, sit, behave, breathe, interact... Everything is meant to be done through the process of yoga. Everything were and should become again YOGA. But first, understand.
What to expect :
- What are the 8 limbs?
- What is Awareness?
- What is and how to stretch your mind with yoga?
- Experience YOGAWARENESS
DURATION: 1H
LEVEL: Beginner
REQUIRE: open heart, comfy clothes.
Day: 1 / 1:30pm - 2:30pm