Yoga of self love
by Munira (Moon)
Open the doors to a higher self-esteem and confidence & Learn techniques on how to embrace yourself through Yoga, breathing and meditation.
For people who naturally give to others, self-love can be daunting. Despite that, the best way to truly love is to love ourselves. Open the doors to a higher self-esteem and confidence and learn techniques on how to embrace yourself through yoga, breathing and meditation through the 5 senses and a touch of essential oil.
DURATION: 90 minutes.
LEVEL: Beginner.
REQUIRE: open heart, Yoga mat, comfy clothe.
Day: 2 / 11:00am - 12:30pm